Stephanie Langlais is a registered massage therapist who graduated from the 3 year massage therapy program at the West Coast College of Massage Therapy in 2002. She has been in full time private practice since 2002, and is the owner/director of Quanta integrated Health in North Vancouver (formerly Soma Massage Therapy in North Vancouver). Stephanie is passionate about health and wellness and also became a Holistic Health Coach in 2014.
She is a member of the College of Massage Therapy of BC and was previously a member of the Massage Therapy Association of Alberta and British Columbia. Stephanie has several years of practical training in the management of chronic diseases and acute injuries, and the effects of long-term stress on the body.
The primary goal for each treatment is to decrease pain, discomfort and stress. Subsequent treatments are also geared towards increasing body awareness and addressing postural dysfunction for the prevention of re-injury.
Specific programs and treatment approaches are designed for each individual, developing postural realignment, restoring balance to the body, and changing long term patterns of tension.
Stephanie takes a holistic approach to massage therapy, which means the whole body is considered in each treatment. Better results are obtained by examining and correcting the source of the pain and dysfunction rather than treating the symptoms.
This holistic approach allows for balance in the body. Stephanie will not only do the manual therapy but she will also recommend self care tips and home care exercises.
Stephanie’s practice is diversified. Her training and experience enables her to treat all clients, from infants to the elderly. She blends various techniques into each treatment session depending on the goals of the treatment and the needs of the patient. Her treatments generally include myofascial release, swedish massage techniques, cranial sacral therapy, visceral manipulation, trigger point therapy, joint mobilization, and other osteopathic techniques. She is also does reflexology, hot stone massage and manual lymphatic drainage.
Please note that Stephanie has very severe chemical sensitivities if you are booking on her schedule please refrain from using cologne or perfume the day of the visit. If you insist on wearing perfume or cologne you can book with the other therapists. To begin your wellness journey, book an appointment today
Nicole Hunter has been a practicing Registered Massage Therapist since 2011. In this time, she has worked in a variety of settings, including a yoga studio, Crossfit facility, spa, and multidisciplinary clinic. In addition, she previously worked part time as a clinic instructor at a Massage Therapy school. She is thrilled to now be a part of the team at Quanta Integrated Health.
Nicole has experience treating people with chronic pain, whiplash, tension headaches, migraines, back and neck pain, scoliosis, sciatica, post surgical scar tissue, sports injuries, TMJ dysfunction, spinal cord injuries, Multiple Sclerosis, Parkinson’s, Chronic Regional Pain Syndrome, and discomfort related to pregnancy, posture, and imbalances in the body. She has taken extra courses in Craniosacral Therapy, Ligamentous Articular Strain Technique (LAST), Fascial and Joint Release, and End Range Loading, but is always excited to learn more.
Born and raised in North Vancouver, Nicole enjoys hiking and spending time outdoors, but also loves a rainy day inside with her family.Nicole believes that health and wellness are critical to one’s happiness, and offers Massage Therapy as a way to assist you on your journey towards optimal health. To begin your wellness journey, book an appointment today
Sean Millington is a certified personal trainer with the American Council of Exercise. He joined Quanta Integrated Health to help our patient population to achieve their fitness goals through personal training and athletic conditioning.
Sean is taking his decades of experience as a professional athlete and utilizing it to help his clients to achieve their health and wellness goals. As a result of his time and dedication to professional sports he learned the benefit of hard work to achieve results. He can coach you every step of the way to achieve your goals and set you up for success. Wether you want to lose weight, gain muscle mass, increase athletic ability, increase stamina, agility training or any combination of the above Sean will work with you to achieve your goals. Sean can help those at all levels of fitness. He can help you achieve wether you are new to fitness, a weekend warrior, aspiring athletes or elite level athletes.
Physical fitness has been an integral part of Seans life. Sean had a very prolific career in the Canadian Football League with the BC Lions as a running back from 1990 to 2002. Sean is a 5 time CFL all-star and a he won two Grey Cups with the B.C. Lions; one in 1994 and the second in 2000 in which he was named Canadian Player of the game. Sean over the decades has owned businesses, secured many acting roles, worked in finance and lives life very passionately with fitness and athleticism being an integral part of his daily life.
2020 was a turning point for Sean. He noticed that people were now shifting their focus onto health and wellness as a result of the global health crisis but many people didn’t know where to begin. Sean spent decades working out so he knew the importance of having a healthy body and how that impacted a persons their overall health. He knew he could make a difference. With a desire to combine two of his passions: helping others and fitness; Sean launched his person training career.
Sean offers virtual and in person consultations , one on one personal training, group training and can also create weekly fitness programs for you to work independently. Sean has recognized achieving fitness goals will have to accommodate various comfort levels due to the challenges 2020 has poised. As a result he is able to offer all of his services either in person or virtually. The in person session can be at Level 10 fitness, your own home gym or outdoor workouts (in the summer) or all of his services and programs can be virtual. He will custom design a program that works for you.Sean through his company Diesel Fitness is offering personal training out of Level 10 fitness